Friday
Jun. 19
12:15 PM (EDT)
1 hr 15 min
Mindful Movement and Gentle Breath with Ai (Online option)
Dance Studio (upstairs)
Saturday
Jun. 20
10 AM (EDT)
2 hr
Vinyasa IN-PERSON ONLY with Paul
Adams Room (enter from 3rd St. SE)
Sunday
Jun. 21
4:30 PM (EDT)
1 hr 30 min
Sivananda-Inspired Hatha Yoga with Beatrix (Online Option)
Dance Studio (enter from courtyard)
6 PM (EDT)
1 hr 15 min
Sunday Yoga Nidra with Pamela
Dance Studio (upstairs)
Monday
Jun. 22
6:15 PM (EDT)
1 hr
Integral Hatha Yoga with Prajñā (Online Option)
Elders Room (Downstairs)
Tuesday
Jun. 23
12:15 PM (EDT)
1 hr 15 min
Therapeutic Sivananda Hatha with Pamela (Online Option)
Dance Studio (enter from courtyard)
6:15 PM (EDT)
1 hr
Non-Vinyasa Flow with Katie (Online Option)
Elders Room (Downstairs)
Wednesday
Jun. 24
6:15 PM (EDT)
1 hr
Iyengar-Inspired Yoga With Terri
Elders Room (Downstairs)
Thursday
Jun. 25
12:15 PM (EDT)
1 hr 15 min
Therapeutic Sivananda Hatha with Pamela (Online Option)
Dance Studio (enter from courtyard)
6:15 PM (EDT)
1 hr
Vinyasa IN-PERSON ONLY with Simone
Elders Room (Downstairs)
Contact
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