Monday
Feb. 02
6:15 PM (EST)
1 hr
Integral Hatha Yoga with Prajñā (Online Option)
Adams Room (enter from 3rd St. SE)
Tuesday
Feb. 03
12:15 PM (EST)
1 hr 15 min
Therapeutic Sivananda Hatha with Pamela (Online Option)
Dance Studio (enter from courtyard)
6:15 PM (EST)
1 hr
Non-Vinyasa Flow with Katie (Online Option)
Adams Room (Downstairs)
Wednesday
Feb. 04
6:15 PM (EST)
1 hr
Iyengar-Inspired Yoga With Terri
Adams Room (Downstairs)
Thursday
Feb. 05
12:15 PM (EST)
1 hr 15 min
Therapeutic Sivananda Hatha with Pamela (Online Option)
Dance Studio (enter from courtyard)
6:15 PM (EST)
1 hr
Vinyasa IN-PERSON ONLY with Simone
Adams Room (Downstairs)
Friday
Feb. 06
12:15 PM (EST)
1 hr 15 min
Sivananda-Inspired, Trauma-Informed with Beatrix (Sub) (Online Option)
Dance Studio (upstairs)
Saturday
Feb. 07
10 AM (EST)
2 hr
Vinyasa IN-PERSON ONLY with Paul
Adams Room (enter from 3rd St. SE)
Sunday
Feb. 08
4:30 PM (EST)
1 hr 30 min
Sivananda-Inspired Hatha Yoga with Beatrix (Online Option)
Dance Studio (upstairs)
Contact
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