Thursday
Mar. 19
6:15 PM (EDT)
1 hr
Vinyasa IN-PERSON ONLY with Simone
Adams Room (Downstairs)
Friday
Mar. 20
12:15 PM (EDT)
1 hr 15 min
Sivananda-Inspired, Trauma-Informed with Ganeya (Online Option)
Dance Studio (upstairs)
Saturday
Mar. 21
10 AM (EDT)
2 hr
Vinyasa IN-PERSON ONLY with Paul
Adams Room (enter from 3rd St. SE)
2 PM (EDT)
1 hr 15 min
Fundamentals of Yoga (Single-Class Only)
Dance Studio (enter from courtyard)
2 PM (EDT)
1 hr 15 min
Dance Studio (enter from courtyard)
Sunday
Mar. 22
4:30 PM (EDT)
1 hr 30 min
Sivananda-Inspired Hatha Yoga with Beatrix (Online Option)
Dance Studio (enter from courtyard)
Monday
Mar. 23
6:15 PM (EDT)
1 hr
Integral Hatha Yoga with Prajñā (Online Option)
Adams Room (enter from 3rd St. SE)
Tuesday
Mar. 24
12:15 PM (EDT)
1 hr 15 min
Therapeutic Sivananda Hatha with Pamela (Online Option)
Dance Studio (enter from courtyard)
6:15 PM (EDT)
1 hr
Non-Vinyasa Flow with Katie (Online Option)
Adams Room (Downstairs)
Wednesday
Mar. 25
6:15 PM (EDT)
1 hr
Iyengar-Inspired Yoga With Terri
Adams Room (Downstairs)
Contact
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