Sound Healing Workshop with Ai
SUN MAR 29, 2 - 3:30 PM EDT (SUN MAR 29, 2 - 3:30 PM EDT)

The soothing sounds and vibrations of Tibetan Singing Bowls help restore balance to the body, mind, and spirit.

Their sound waves can:

  • Reduce stress and anxiety — Calms the nervous system and quiets overactive thoughts.

  • Deepen relaxation — Promotes a meditative state and improved sleep quality.

  • Balance energy — Restores harmony in the body’s energy flow.

  • Improve focus and clarity — Enhances mindfulness and mental sharpness.

  • Support emotional release — Helps release stored tension and emotional burdens.

A session can leave you feeling lighter, calmer, and more centered — like a gentle reset for your whole being.


Dance Studio (upstairs)
118 3rd Street Southeast, Washington, DC, 20003

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