Mindful Movement (Hybrid)
TUE JUN 18, 2024, 6 - 7:10 PM EDT (TUE JUN 18, 2024, 6 - 7:10 PM EDT)
In this Hatha yoga class for every body, Laura will lead you through simple breathing exercises and traditional asanas with options for more challenging poses. The class will end with guided deep relaxation.
Online Offering
Joining information will be shared with you after you register.
Adams Room (enter from 3rd St)
301 A Street Southeast, Washington, District of Columbia, 20003
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