We are the oldest, continuously operating Yoga Center in the DC area! Our classes welcome people at all points in Yoga and in life. We emphasize effective breathing, Asanas (comfortably held Yoga poses), relaxation, positive thinking, and meditation.

Our instructors offer a range of different styles and backgrounds rooted in Hatha Yoga.

Dedicated to sharing the benefits of Yoga with communities that have been excluded or underserved, SMYC is part of the Accessible Yoga Network.

Please register in advance so that we may regulate class size. We currently require all students be fully vaccinated to participate.

We look forward to having you in class!